Sarah Noyce of Inspyr will deliver the following presentation and workshop at this year's BVNA Congress in Northamptonshire on Friday October 8th.

Time Management and Day Planning: 11.45 - 12.30pm

Time management is a skill that anyone can use. We are all looking to become more efficient. This presentation is suitable for any member of the practice team looking to improve time management techniques and productivity. This presentation will include:

• Planning goals
• Objectives – prioritising workload
• Urgent versus important
• Breaking down tasks and planning the day ahead
• Effective delegation
• Key time destroyers
• Keeping a time log

Stress Management Workshop: 1.15 - 3.15pm

This stress management workshop is an interactive session suitable for any member of the practice team. This workshop will help you:

• Understand work related stress
• Recognise the physical/mental signs of stress
• Identify personal causes of stress
• Understand the benefits of stress management
• Know what to do to introduce management standards